Do I Need Alcohol Rehab?
If you are giving your alcohol use a second thought or more careful examination, you are doing the right thing. When considering substances like alcohol that can be used responsibly and legally by many Portland residents, it can be difficult to determine when use is abuse or addiction.
If you are wondering whether or not you need alcohol rehab, your self-examination may be a sign that you do. Many Portland residents who struggle with addiction fail to see their situation clearly, and this prevents them from getting the help they need. By asking the right questions now and getting treatment if you need it, you can save yourself and your loved ones from pain and struggle.
How Do I Know If I Need Alcohol Rehabilitation?
Alcohol abuse and addiction can affect people differently, so the symptoms and effects you experience will vary in some ways from those of others. However there are some general signs that are typical of alcohol abuse. If you have been experiencing several or more of the following, you should look into getting treatment:
- Your performance at work or school suffers because of your alcohol use
- You rarely drink without drinking in large amounts
- You have begun choosing alcohol and time spent drinking over time with family and friends in Portland
- Your drinking has led to high-risk behaviors like driving while under the influence
Replacing Alcohol Abuse with Healthy Habits
Alcohol may become a way to self-medicate or to mask the stresses of life. An important part of rehab is that it teaches you to replace destructive behaviors like alcohol abuse with healthy habits like exercise, meditation and relationships with supportive friends. Rehab will allow you to regain your life in Portland as it was before alcohol abuse and to mend damaged relationships that were once dear to you. Rehab gives you the chance to build new relationships with supportive people who either have been where you are or are going through rehab with you. Support groups can surround you with people who will give you strength in weak moments and help you prevent relapse. In the right rehab treatment program you will learn ways to live a healthy physical, mental and emotional life.
Alcohol Rehabilitation Help for Portland Residents
If you or someone you love needs alcohol rehab or needs help deciding whether or not treatment is needed, call our 24 hour toll-free helpline today. Our addiction counselors can answer any questions you have and help you determine the right course of action. Overcoming alcohol abuse or addiction takes courage and dedication, but you don’t need to do it alone. Call today, and we will walk with you toward recovery.