What to Do If Your Friends Do Not Support Your Recovery
Recovering from addiction means exchanging old patterns, habits and ways of thinking for new ones. Unfortunately, Portland friends don’t always share these goals. Especially if they once participated with you in abusing drugs or alcohol, they may feel threatened by or otherwise not support your recovery process.
How Portland Residents Can Overcome Addiction
As important as friendships are, and as much as people generally want to please their friends, at times tough choices have to be made. If your friends don’t support your recovery, you must decide whether it’s more important to maintain the relationships or reclaim your life from addiction. Sometimes your choice to make a change can inspire your Portland friends to get sober too. At other times, old friendships must be let go and new ones established.
Decisions about friendships must be made at every stage of the recovery process. Sometimes the first decision, to pursue addiction treatment, is the most difficult one to make if friends are not supportive. Once that choice has been made, however, the decisions continue. Early recovery, soon after rehab has ended, is an important time. Despite your best intentions not to use drugs or alcohol, being with Portland friends who do abuse drugs can greatly increase your chances for relapse.
How to Stay Sober without Support from Friends in Portland
It is wise to make new friends who will support your goals. Making new friends comes more naturally to some Portland residents than to others, but there are ways for everyone to build new and healthy relationships. These may include the following:
- Friendships are often built around common interests. Joining a club, sports team, church, or volunteer group can put you in contact with like-minded people.
- Attending a recovery support group is a good idea on many fronts. You can learn from others and find encouragement from them. It’s also a natural way to build friendships with Portland residents who share your goals of developing a healthy, addiction-free life.
- Returning to school or taking a non-credit class can also help in many ways. Classes can prepare you for better vocational opportunities and can also be a way to build new friendships.
- To have a friend, be a friend. Listen to others and be supportive of them. Ask questions to get to know them better.
- Make friends of family members. Sometimes relationships with family members have become strained during the active addiction phase, but they can be rebuilt during recovery.
It often takes time for friendships to grow. There may be a period of time when old friendships have fallen away, but new ones have not yet developed to the same extent. Patience is needed for any Portland addict who is trying to stay clean.
Help for Portland Residents Ready to End Addiction
If you live in Portland and are ready to pursue recovery, give us a call. Our toll-free helpline is staffed 24 hours a day and we can help you find treatment that’s right for you. Our counselors can answer your questions and can check your insurance coverage if you’d like. Take charge of your own life. Call now.