Portland Drug Rehab Centers

Portland drug rehab centers are known throughout the American northwest as some of the finest, most progressive treatment facilities of their kind. The men and women of Portland who are living with addiction - and have made a conscious effort to get treatment help are in good hands at the professional level. The following information is designed to help individuals fight the most appropriate Portland drug treatment facility to meet their needs - and explain what they can expect upon arrival.
Portland Drug Rehab

How Stressful Events Trigger Mental Health Issues

How Stressful Events Trigger Mental Health IssuesStress is the physical and mental response to a challenging situation. Certain types of in the moment stress are natural and healthy, while ongoing, deep-seated stress can create a lack of balance in your life in Portland and lead to emotional problems and mental health concerns.

The Relationship between Stress, Mental Health and Addiction

Stress can cause a number of physical and mental issues as well as worsen preexisting mental illnesses. The following are some of the signs of being mentally affected by stress:

  • Irritability
  • Anxiety
  • Feeling overwhelmed
  • Fatigue
  • Difficulty concentrating
  • Change in appetite
  • Mood swings
  • Trouble sleeping
  • Depression

Depression and anxiety can be stress-induced, and people often turn to substance abuse as a form of self-medication for these conditions. Using alcohol and drugs may bring momentary relief, but ultimately it worsens the symptoms of mental health issues and increases the risk for further problems. Drug use can also counteract medications prescribed to treat conditions such as depression, anxiety and bipolar disorder.

Alcohol and drug addiction on its own can cause mental health concerns, just as these conditions can drive Portland residents to addiction. When someone suffers from both mental illness and drug addiction, it is called a co-occurring disorder.

How and Why Certain Events Lead to Mental Health Concerns in Portland Residents

Stress may build up over a long period of time due to circumstances such as family problems or unemployment. Posttraumatic stress disorder (PTSD) usually results from high-level stress experienced during a traumatic event such as assault or abuse. Any type of chronic stress can lead to or worsen mental health issues and take a serious toll on both the mind and the body.
Long-term stress can create an inability to process emotions in a healthy way which is why it often results in depression or anxiety. Symptoms such as constant worrying, panic attacks, suicidal thoughts, negativity and loneliness may be indications that you are undergoing stress-induced mental health issues.

Overcoming Stress, Mental Health Issues and Addiction

There are healthy ways to manage stress resulting from your life in Portland. Substance abuse is not the answer. If you are suffering from a co-occurring disorder, there is integrated treatment available that can bring relief from both addiction and mental health concerns. If you are suffering from stress and its resulting issues such as addiction, call our toll-free helpline. We are available 24 hours a day to offer guidance and help. There is hope. Please call us today.