Portland Drug Rehab Centers

Portland drug rehab centers are known throughout the American northwest as some of the finest, most progressive treatment facilities of their kind. The men and women of Portland who are living with addiction - and have made a conscious effort to get treatment help are in good hands at the professional level. The following information is designed to help individuals fight the most appropriate Portland drug treatment facility to meet their needs - and explain what they can expect upon arrival.
Portland Drug Rehab

How to Write an Intervention Letter

How to Write an Intervention LetterPeople write intervention letters to a read to a loved one who struggles with alcohol or drug abuse. When family members decide to have an intervention with a Portland loved one, they decide who to include, and each participant writes a letter to explain their concerns, express their feelings and encourage rehab.

You may question why it is important to write a letter, and the answer is to help you prepare. By writing a letter before the meeting, you can think through exactly what you want to say. Emotions can run high during an intervention, so without help you may forget your thoughts. This problem with this is, if Portland loved ones speak without thinking, they may end up doing more damage than good. However, by expressing your thoughts and feelings in a letter, you can avoid both forgetting and hurting your loved one. Additionally, if you give your letter to your loved one after you read it, it can motivate and encourage her during recovery.

How to Write an Intervention Letter

When writing an intervention letter, keep the following tips in mind:

  • Avoid blaming or judging your loved one. It is easy to use phrases that evoke blame, so avoid things like, “you make me feel…,” or, “you are choosing ____ over our family.”
  • Avoid derogatory labels
  • Be honest about your feelings, your desire for your Portland loved one to get help and your fears
  • Be specific. If you refer to feelings of hurt or sadness, or it you talk about happier times in your letter, give specific examples.
  • Use “I” statements. By saying “I feel …,” rather than “you made me feel …,” you take the blame off your loved one so he can focus on recovery

When writing your letter, begin by affirming your loved one. Make sure he knows you care about and genuinely love him. Write about characteristics that you appreciate, thank him for the positive impact he had on you and recall the good memories you made together. Then describe incidences that occurred due drug abuse. Explain how you felt and remember to be specific. Then, reaffirm your love and care, and ask him to get help. In short, Portland residents can recover if they have the right motivation.

Benefits of Hiring a Professional Interventionist

Hiring a professional interventionist is extremely beneficial, because these people are trained to deal with addiction, families and addicts. They are neutral parties who will mediate between Portland families and their addicted loved ones.

Portland Intervention Help

Whether you have an intervention on your own or hire a professional, we can help you prepare for this meeting. If you have additional questions on how to talk to your loved one about her addiction, we can give you advice and information. If you need a professional mediator, we can help. As you struggle through this difficult time, remember that you are not alone. We are available 24 hours a day to support, encourage and help in any way possible. Call our toll-free helpline today to help a Portland loved one as soon as possible.