Portland Drug Rehab Centers

Portland drug rehab centers are known throughout the American northwest as some of the finest, most progressive treatment facilities of their kind. The men and women of Portland who are living with addiction - and have made a conscious effort to get treatment help are in good hands at the professional level. The following information is designed to help individuals fight the most appropriate Portland drug treatment facility to meet their needs - and explain what they can expect upon arrival.
Portland Drug Rehab

Learning from Past Addiction Recovery Mistakes

Learning from Past Addiction Recovery MistakesLearning from past mistakes when it comes to addiction recovery can mean the difference between successful rehabilitation and drug relapse. Addiction recovery is a process that takes a life-long commitment, so there are bound to be mistakes and setbacks along the way for Portland residents in recovery. Recognizing emotional triggers, situations and relationships that contributed to or caused the addiction is an important step to being able to avoid these things in the future. Learning from your addiction recovery mistakes can also help someone else in their journey to become drug free.

How Portland Residents in Recovery Can Overcome Their Past

One of the things you will learn while going through addiction recovery is the power that painful memories and regrets can have over you. People who struggle with addiction are prone to telling lies and making repeated mistakes where drugs are concerned. Learning to look honestly at what has happened, learn from it, and move on without regret is the only way to keep moving forward in your recovery. Spending time in regret can bog down your progress and lead to relapse. By recognizing weak areas and learning from mistakes, Portland residents in recovery can find the strength to make better choices in the future.

How Portland Addicts Can Learn to Focus on the Present

Focusing on your present progress is a big step in the recovery process. Looking back, even if just for a minute, can take your mind to places that are not healthy when it comes to recovery. Dealing with past mistakes as each memory comes and then focusing on your present progress can help keep your mind in a healthy place. Past mistakes should only be a part of your learning process, not a place to dwell. Focusing on the present reduces your risk of slipping into depression about your past life and turning to drugs again for comfort.

Plan for a Sober Future in Recovery

Learning from past mistakes during addiction recovery can help Portland residents plan for a sober and healthy future. Perhaps your work environment contributed to your addiction. Understanding and making this connection will help you choose a different job or make a career move. Looking honestly at past relationships and how they impacted your addiction will help you know who to maintain contact with and who to let go of. Learning from past mistakes in these areas can help you avoid making the same choices again and increasing your risk of relapse.

Help for Portland Residents in Addiction Recovery

Addiction recovery is a lifelong process, and learning from your past mistakes will help you in your present journey to a life free from drug abuse. If you or a loved one in Portland is struggling with drug or alcohol addiction, we are here to help you. Call our toll-free number 24 hours a day to speak to a helpline counselor. We are ready to answer your questions about addiction and help you find an appropriate treatment program.